With so many weight loss diets on the market these days, it’s easy to get lost in what he said or she said works. You also have trainers who don’t know as much about dieting as training, giving you advice. So what is it really? Let’s have a look at how the hCG diet compares to Flexible Dieting.

Flexible Dieting

Flexible dieting, also known as the IIFYM (If It Fits Your Macros) Diet, has been touted as one of the best and easiest weight loss diets to follow because it basically says that you can eat anything, so long as you stay within you calorie count. The problem here is that people often abuse it and have highly processed food that has little calories, but they are empty calories at that.

hCG Diet

The hCG diet is the first of its kind because it goes directly to the source, the hypothalamus gland, instead of dealing with the symptoms and reversing your weight gain. It helps reset your metabolism so that you become a lean, mean, fat-burning machine! There’s simply nothing like it; it is the industry’s best kept secret.

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