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Tomato Soup Diet or Equilirbrium for Weight Loss?
Losing weight can be tough, but some diets make it especially easy on you if you have the discipline. Let’s find out of the Clear Soup Diet is one of those diets.
Benefits of the Tomato Soup Diet
The Tomato Soup diet can be good for those who don’t have much time to cook and prepare their meals, but would like to have a set amount of calories in controlled portions every day. In addition to being able to count calories efficiently, it is also better absorbed by the body since it is in liquid form.
How Much Weight Can I Lose?
Depending on the number of calories you consume and the amount of exercise you get, you can lose around 60 lbs. in 2 months, so that’s roughly 30 lbs. a month of a strict diet.
Cons of the Tomato Soup Diet
Who wants to just drink for months on end? Imagine not being able to chew your salads or your fruits; just drink, drink and drink some more. Eating is not just about the flavor of the food but the texture of it as well. Without that, it’s like having a car with only two wheels: it’s just not complete.
What We Recommend
If you can drink and only drink for months or even years, go for the Tomato Soup Diet. But if you want to eat and enjoy your food without even having to exercise, but still expect the same, if not better, weight loss results, opt for the Equilibrium Diet instead! Contact us now to find out