Many diets have come and gone, but few have stood the test of time. It pays to have scientific evidence to back up your claims, but that isn’t always an accurate gauge of a diet’s effectivity. Some diets can help you lose tons of weight in just a short amount of time, but more often than not, those diets will pose some health risks and side effects.

Benefits of White Tea

Perhaps one of the most important benefits of White Tea is its ability to control your insulin levels. By doing so, it can help reduce body fat. White Tea also supposedly helps the body burn calories. White Tea also has even more antioxidants than green tea, which helps you fight off free radicals and toxins in the body. White Tea has also been reported to reduce the likelihood of cancer cells developing, in addition to its ability lower blood cholesterol levels and blood pressure.

Disadvantages of White Tea

On the other hand, White Tea contains caffeine. Caffeine can make it seem like you have higher energy levels, making you more susceptible to ‘crashes’ or rapid drops in energy levels, leaving you lethargic and sluggish. Another disadvantage to White Tea is the staining. If you don’t want yellow teeth, then you’re going to have to cut down on your White Tea intake.

White Tea or the Equilibrium Protocol?

At the end of the day, you want something that will provide you the results you seek with the least disadvantages and side effects. While White Tea is not necessarily a bad addition to your diet, as a standalone, it would not provide adequate results. However, the Equilibrium Protocol has also been proven effective but without the side effects. It’s simply the best weight loss option out there with weight loss results of up to 30lbs. in just one month! Contact us now to get started on your weight loss journey!


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