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Eat Healthy This Fall

On September 30, 2018 By

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Many factors go into weight loss; it is more than eating healthy and exercising the right way, it is a combination of properly taking care of your body. However, if you are not invested in eating clean and making …

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As summer is ending and fall is approaching, the opportunity to use the excuse of using a week-long vacation as a “cheat” day is gone, but don’t switch to using oversized sweaters to hide the extra holiday weight. Here are …

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Eating healthy on the hCG diet can be a lot more fun than it sounds. We recently started posting helpful tips to our Instagram page, @EQBalance, where we share food tips, exercise tips, and testimonials from some of our past …

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